Fitness Motivation tips from us! Feeling burnt out from your busy routine and not feeling motivated to work out? Here are some fitness motivation tips to get you back into it! Step 1 Firstly, it is important to remember that there is no perfect time to give yourself a fresh start. It can happen whenever […]
Author Archives: melbyoga
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Barre Classes What are the barre classes like and it’s 5 benefits? Are you curious and not sure if it is right for you? Here at Melbourne Yoga and Pilates, here are the reasons why we love Barre. Barre classes are a high-energy workout set to an upbeat playlist and combines cardiovascular exercise with toning […]