1:1 Personal Training Information
Whether you are recovering from an injury, or are looking to achieve some personal goals, getting the right training can be an invaluable tool when it comes to your overall wellbeing and health. Personal training at Melbourne Yoga and Pilates (MYP), right in the heart of Melbourne CBD, is ideal for people working in the city and executives looking to build their fitness levels. Working one-on-one with clients, our qualified and experienced trainers provide fitness solutions that gets you the results you want.
Our trainers are also qualified Exercise Scientists and Exercise Physiologists. So, no more worrying about freshly-qualified personal trainers. Ours are tertiary-qualified and not only have knowledge on fitness but about injuries and medical conditions. What’s more, we combine different exercise disciplines like barre, Pilates, yoga, strength and conditioning, metabolic conditioning and resistance training, to ensure our sessions are holistic.
You can learn more about the types of exercises available with our team by browsing our website, or simply get in touch with our staff. We can organise a consultation where we will assess your needs and tailor a fitness plan to suit you.
*Due to the popularity of our classes and trainers, we kindly ask that you inform us at least 24 hours beforehand if you cannot make your session.