Introductory offer for new clients - 3 private sessions for $99 (T&Cs apply)
Move WELL. LIVE WELL.

Welcome to

Melbourne Yoga and Pilates

Ground floor, 428 Little Bourke Street (cnr Queen)

Located in the heart of CBD Melbourne, we are a boutique private training studio specialising in achieving your personal fitness goals.

Services intro offer 3 privates for $99

Physiotherapy

Ground floor, 428 Little Bourke St (cnr Queen)

In addition to hands-on therapy techniques, our physiotherapists have a strong emphasis on prescribing targeted exercises that are specific to your needs and will keep you in the driver seat towards your goal

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specialists in lifestyle change

Exercise and Sport Science Australia

Client of the Year 2022

Meet our client Steve Silva who was recently awarded this prestigious award. Read his inspiring story and how he lost over 28kg and continues to improve and enhance his life in many ways through exercise.

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Become fitter, stronger and leaner

Improve your fitness at Melbourne Yoga and Pilates under the guidance of our experienced Exercise Physiologists, Exercise Scientists and personal trainers. With well-rounded programs that cater to individuals of all fitness levels and health statuses, we are one of the most trusted studios in the Melbourne CBD.

We are a private training studio near the corner of Queen and Little Bourke Streets. Our studio offers Exercise Physiology, Reformer Pilates, Clinical Pilates, Remedial Massage and Personal Training. Exercise Physiology services may be covered by private health insurance extras. Contact us for more information.

We are conveniently located in the heart of Melbourne CBD near the Elizabeth St tram lines and Melbourne Central and Flagstaff train stations, looking after your health and fitness has never been easier. Contact us to book a one-on-one session today.

book now for a complimentary 15 minute consult

Meet our team!

Here at Melbourne Yoga and Pilates, we have an amazing group of professional exercise physiologists, exercise scientists, physiotherapists pilates instructors, yoga instructors and remedial massage therapist. Come visit us at our studio today and see the love and passion our team has towards health and well-ness.

MELBOURNE CBD EXERCISE PHYSIOLOGY PILATES

exercise physiologists
Fitness | Pilates

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Melbourne Yoga and Pilates Personal Training

Instructors
Pilates | Exercise physiology

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Clinical pilates
1-on-1 sessions

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CLIent Transformations

Amy client transformation

Our beautiful client Amy has lost 20kg with Melbourne Yoga and Pilates. Click to listen to her side of the weight loss journey.

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Our beautiful client Seven has lost 12kg with Melbourne Yoga and Pilates. Click to listen to her side of the weight loss journey.

client transformation seven
Melbourne Yoga and Pilates
4.7
review us on
Simon L. profile picture
Simon L.
2 months ago
Great and knowledgeable coaches to help you get back on your feet, pain free.
Paul profile picture
Paul
5 months ago
My GP recommended that I see one of the EP's to help my chronic knee pain on my right side. I also injured my left knee and the team adapted well with the exercise treatment. Both knees are now pain-free and I am able to walk and cycle very comfortably. I have a lot of fun coming in every Friday morning. It's always a good laugh and they always work me hard. I am very satisfied with the results we've achieved!
Maureen W. profile picture
Maureen W.
5 months ago
I was referred to see an exercise physiologist from my GP to treat my osteoporosis. I have been coming to MYP consistently since September 2024, strengthening my hips and improving my posture as well as specific exercise treatment for my osteoporosis and my neck pain. I have recently received great results in my last DEXA scan and am officially clear of osteoporosis! The team is very personal yet professional and I feel very taken care of. I feel stronger and fitter and I intend to continue my progress!
madeleine H. profile picture
madeleine H.
6 months ago
Injuries from more than a decade ago compounded over time resulting in me having to stop work and other social activities. I was unable to walk without limping or pain and was spraining my ankle every other day/week. I had accepted that it was just something I had to live with until my gp referred and strongly advised me to see Wynter at Melbourne Yoga and Pilates. Having PTSD due to a history of unpleasant experiences with other allied health, I was cautious but able to see great results from my weekly sessions with Wynter. From initially managing the acute injuries to moving on to improve chronic issues, the past 2 years has been a work in progress that has positively changed my life. The entire team is sincere, engaged and funny! My only regret is I did not find them more than a decade ago when my injuries first occurred. Thank you Wynter, Candy, Harley and the entire team for being the biggest advocates for their clients to live their best life!
Warwick J. profile picture
Warwick J.
10 months ago
I was referred by my GP to work with the Physiotherapist at Melbourne Yoga and Pilates. I have previously seen other physios and EPs, but have been unsuccessful at resolving my injuries and long term pain. After 6 months at MYP, I feel the strongest that I have ever felt, my back is stronger than ever and achilles pain is resolved and I am looking forward to working on some big karate goals with my practitioner.
Somayeh S. profile picture
Somayeh S.
10 months ago
I walked in with a severe chronic ankle injury that I've had for 11 months. I have completed many treatments in the past that have not been successful until I came to MYP. Candy, my exercise physiologist, was very accommodating and assessed what areas need strengthening to help me reduce my pain. I've been completing weekly sessions for almost 3 months now and I am able to walk with confidence and complete things independently which I haven't been able to do for a long time. I am so grateful for her and the MYP team for supporting me through this journey. It is a safe place for me to attend and I look forward to the future.
Angus M. profile picture
Angus M.
1 year ago
I’ve been working with Harley and Candy for almost a year now and it has been the best decision of my life. Not only have I seen amazing improvements in my general fitness but their knowledge of the body has taught me so much. I look forward to every session at Melbourne Yoga & Pilates and cannot recommend them highly enough!

Ground Floor, 428 Little Bourke Street

Melbourne VIC 3000

Opening Hours

Monday  6:45am-8pm
Tuesday  6:45am-8pm
Wednesday  6:45am-8pm
Thursday  6:45am-8pm
Friday  6:45am-3pm
Saturday  8am-2pm
Sunday Closed