Exercise Physiology 1:1
45 Minutes
Please read below for more information on referrals and health rebates. Please enquire for pricing and further information.
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Would you like to book a complimentary consultation to get to know more about Exercise Physiology sessions here at Melbourne Yoga and Pilates?

Exercise Physiology Melbourne

Restore, Revive, Renew

Melbourne Yoga and Pilates is an exercise physiology and personal training studio in Melbourne CBD. We work with busy professionals, executives and individuals who have health conditions or injuries and are looking to improve their overall wellbeing through movement. Our passion is helping each individual achieve their very best in their health so it can create the domino effect to get more out of life. Most importantly, we understand that lifestyles are now busier and more stressful so we design comprehensive and tailored exercise solutions based on current trends in healthcare.

Conditions we work with are:

  • Musculoskeletal injuries and post-surgical rehabilitation
  • occupational aches and pains
  • Metabolic conditions such as high blood pressure, high cholesterol and diabetes
  • Mental health conditions like stress, depression, anxiety and PTSD
  • All cancers and fitness for cancer treatments
  • chronic pain and chronic fatigue 
  • Neurological and disorders like Parkinson’s, MS and stroke
  • Promoting healthy ageing

 

*Due to the popularity of our classes and trainers, we kindly ask that you inform us at least 24 hours beforehand if you cannot make your session.

Our Exercise Physiologists

corporate fitness

Wynter Chan
Exercise physiologist

exercise physiologist Harley

Harley Makin
Exercise Physiologist

Read more

Alex Marriott
Exercise Physiologist

WHO ARE EXERCISE PHYSIOLOGISTS?

Exercise physiologists (EPs) are 4-year University qualified allied health professionals who can help you get that extra edge that your fitness journey. We specialise in the prevention, treatment and management of injuries and/or chronic disease through exercise prescription and can be excellent for those looking to exercise around any health conditions they may have.

The aim of of Exercise Physiology interventions is to restore one’s optimal physical function, health and wellness through movement using evidence-based solutions and include education, advice , support and lifestyle modifications to suit your needs.

What more, Exercise Physiologists work in a team-based approach and liaise close with your other health professionals and GPs to maximise your health and wellbeing. We can also assist athletes and active individuals with sporting performance, strength and conditions, as well as providing injury prevention techniques.

 

WHY IS MELBOURNE YOGA AND PILATES DIFFERENT?

We know that the challenges of a busy lifestyle prevent us from sticking to an exercise route consistently. That is why our Exercise Physiologists are committed to your ultimate success. By meeting with you on a consistent basis and guiding you through engaging and personalised exercise sessions, there will be no more getting bored at the gym by yourself.

Time poor? Our training sessions include a healthy mix of rehabilitation, strength and conditioning flexibility training and core strengthening so you have the best of all worlds and we help you create a better and healthier version of you.

HEALTH FUND REBATES

The health funds below typically have Exercise Physiology as part of their extras cover. If you have private health with one of these providers, do check if they cover our Exercise Physiology services. Alternatively, you can also speak to your health fund over the phone for confirmation. We are happy to answer any questions you have too.

Rebate amounts will depend on your level of cover and the service you will be accessing.

 

HICAPS is Australia’s leading electronic claims & payments system, which offers the convenience of automatic claims processing on the spot from your health fund

*Due to the popularity of our sessions and trainers, we Kindly ask that you inform us at least 24 hours before hand if you cannot make your session. All late cancellations will be charged at the full rate.