REFORMER PILATES
Melbourne Yoga and Pilates is one of the leading Pilates studios in Melbourne CBD. Our Pilates reformer classes deliver an intensity tailored, body-toning power workout in just 45 minutes that increases your strength, flexibility and fitness.
YOGA CLASSES
Find relief from your Melbourne CBD lifestyle with yoga. The relaxation techniques incorporated in our yoga studios will improve your concentration, relieve muscle pain while improving your strength and flexibility. As one of the best Melbourne yoga studios we can assist you to reach your full potential. We offer yoga classes every day of the week and at all difficulty levels.
CLINICAL PILATES
Our clinical Pilates privates are a highly effective form of injury rehabilitation. All sessions are run by a Physiotherapist or an Exercise Physiologist. The sessions utilise both mat and a Pilates reformer to improve your movement control, body awareness and muscle engagement. Welcome a stronger, pain-free body into your life.
Australia’s leading electronic claims & payments system.
REFORMER PILATES
Melbourne Yoga and Pilates is one of the leading Pilates studios in Melbourne CBD. Our Pilates reformer classes deliver an intensity tailored, body-toning power workout in just 45 minutes that increases your strength, flexibility and fitness.
YOGA CLASSES
Find relief from your Melbourne CBD lifestyle with yoga. The relaxation techniques incorporated in our yoga studios will improve your concentration, relieve muscle pain while improving your strength and flexibility. As one of the best Melbourne yoga studios we can assist you to reach your full potential. We offer yoga classes every day of the week and at all difficulty levels.
CLINICAL PILATES
Our clinical Pilates privates are a highly effective form of injury rehabilitation. All sessions are run by a Physiotherapist or an Exercise Physiologist. The sessions utilise both mat and a Pilates reformer to improve your movement control, body awareness and muscle engagement. Welcome a stronger, pain-free body into your life.
YOUR WORKOUT
Melbourne Yoga and Pilates in the heart of Melbourne CBD offers a diverse range of classes including yoga, HIIT, barre, personal training, exercise physiology and pilates Melbourne. Increase your fitness and strength under the guidance of our experienced instructors. Our programs cater to individuals of all fitness levels. Combining affordable prices, different membership packages, high energy classes and personalised attention with small group sizes, we are a great choice for anyone looking to improve their health and wellbeing. With convenient class times before work, lunchtimes and after work, your fitness routine can easily be part of your city lifestyle.
RESULTS
Melbourne Yoga and Pilates has something for everyone and our passion is helping you get the results you desire. Are you looking to lose weight and increase your cardiovascular fitness? We have barre, HIIT and personal training for you. Or do you want to build all-over strength? Then our yoga and highly popular Pilates X classes will suit you. If you are working through an existing injury, our Clinical Pilates Melbourne program suits all your rehabilitation needs plus gives you a functional and dynamic workout. Talk to one of our friendly staff about what suits you and your goals, we are happy to help!
THE TEAM
Leading the Melbourne Yoga and Pilates team is exercise physiologist and strength and conditioning coach Wynter Chan. Our passion is helping each individual achieve their very best in their health and wellbeing and get more out of life. We understand that lifestyles are now busier and more stressful and we design comprehensive exercise solutions based on future trends in healthcare needs. That is why we created our boutique Yoga Melbourne studio in the center of the CBD, today we have expanded to offer various services to suit everybody’s needs.