pilates improve fitness

YOGA | PILATES | FITNESS Instructors

Meet our beautiful group of professional and accredited Yoga, Pilates and Fitness instructors. Here at Melbourne Yoga and Pilates we offer yoga, pilates and fitness group and private classes. Get to know our instructors by reading their bio below.

Yoga instructors

yoga instructor Marla

MArla Laverie
YOGA | Pilates | Remedial Massage

Bio:

Marla Laverie is our accredited remedial massage therapist as well as a qualified yoga and pilates instructor. From having a bachelor degree in Biomedicine and Exercise Science and love to always be learning , Marla likes including a range of
modalities into her massage treatments including active release techniques, relaxation massage, trigger point therapy and dry needling.

Growing up training in ballet and having a keen interest in sports, she loves to get her clients moving and enjoying exercise. Pilates and yoga has been a key aspect in her own health journey and she is enthusiastic about sharing it with her clients.

In her spare time you will find her studying for her Graduate Certificate in Strength and Conditioning, surfing, going for walks in nature or taking a dance class. If you have any questions about how you might benefit from including some massage, yoga or Pilates into your life feel free to reach out to her.

Pilates Instructors

fitness personal trainer Molly

Molly Slater
Pilates | Fitness

Bio:

Molly is an Exercise Scientist and is currently studying her Master’s of Exercise Physiology. She has been working as a fitness coach and group trainer for over six years, working in many types of settings with a variety of clientele. She comes from a background of strength and HIIT training, and recently learning pilates and rehabilitation as part of her degree. Her passion is to help people to get stronger and fitter than they thought possible, so they can enjoy life to the fullest!

Lili Nel
PILATES

Bio:

Lili is a Clinical Pilates instructor with a passion for assisting people in realizing and reaching their own functional capabilities by prescribing effective and safe exercise programs for people of all fitness levels and abilities. Lili has over 5 years’ experience teaching the Pilates method in Australia. She is an ESSA accredited Exercise Scientist and has a special interest in pre- and post-natal Pilates. Lili has worked with various sporting clubs and dance companies as part of their strength and conditioning team. 

 

yoga instructor Marla

MArla Laverie
YOGA | Pilates | Remedial Massage

Bio:

Marla Laverie is our accredited remedial massage therapist as well as a qualified yoga and pilates instructor. From having a bachelor degree in Biomedicine and Exercise Science and love to always be learning , Marla likes including a range of
modalities into her massage treatments including active release techniques, relaxation massage, trigger point therapy and dry needling.

Growing up training in ballet and having a keen interest in sports, she loves to get her clients moving and enjoying exercise. Pilates and yoga has been a key aspect in her own health journey and she is enthusiastic about sharing it with her clients.

In her spare time you will find her studying for her Graduate Certificate in Strength and Conditioning, surfing, going for walks in nature or taking a dance class. If you have any questions about how you might benefit from including some massage, yoga or Pilates into your life feel free to reach out to her.

Fitness instructors

fitness personal trainer Molly

Molly Slater
Pilates | Fitness

Bio:

Molly is an Exercise Scientist and is currently studying her Master’s of Exercise Physiology. She has been working as a fitness coach and group trainer for over six years, working in many types of settings with a variety of clientele. She comes from a background of strength and HIIT training, and recently learning pilates and rehabilitation as part of her degree. Her passion is to help people to get stronger and fitter than they thought possible, so they can enjoy life to the fullest!

Intro Offers

Not sure which Yoga, Pilates and Fitness instructor to book your appointments with? Contact us to speak to one of our instructors, with our intro offer you can try out different sessions to see which one you prefer.

Contact us
Melbourne Yoga and pilates consultation