Power Barre

POWER BARRE

Power Barre

Power Barre is our fun, energetic and high-intensity workout inspired by the ballet barre, done to strong beats and funky moves. Using your own body weight, bands, small weights and a ball, the workout targets major muscles in your arms, thighs, glutes and abs. More sweat, more cardio, more ways to change your body shape. It is definitely a workout that is efficient, effective and fun. 
 

barre melbourne