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Melbourne Yoga and Pilates

Category: Motivation

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What is Clinical Pilates?

Posted on January 27, 2017March 31, 2018 melbyogaLeave a commentPosted in Motivation, Uncategorized

The Pilates method has evolved greatly since its conception by founder Josef Pilates in the early 20th century. Pilates is now a widely-embraced exercise method by fitness enthusiasts but what exactly does clinical Pilates mean? Why is it different from other Pilates classes that you attend at the local gym or watched on Youtube? Is […]

Need motivation? We’ve got some tips for you!

Posted on June 1, 2016 melbyogaLeave a commentPosted in Motivation

Feeling burnt out from your busy routine and not feeling motivated to work out? Here are some tips to get you back into it! Firstly, it is important to remember that there is no perfect time to give yourself a fresh start. It can happen whenever you want it to. The reset has to start […]

Melbourne Yoga and Pilates

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Melbourne Yoga and Pilates
  • About Us
    • Yoga Teacher Training
    • Social Media & Events
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    • Timetable
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